
At CORFitness Athletic Studio, we are thrilled to announce the launch of our brand-new Youth Athletic Training Program, beginning Monday, February 3rd, 2025! Designed for young athletes ages 6-18, this program offers specialized training to enhance speed, agility, strength, and conditioning while prioritizing injury prevention.
What sets this program apart is its unique focus on building athletic skills without overloading or exhausting young athletes. Our sessions are specifically tailored to complement their regular practice routines, ensuring they perform at their best when it matters most. Injury prevention is at the core of our philosophy, and having a skilled coach who can guide athletes through proper technique and movement is crucial for long-term success.
Through exercises like plyometrics, kettlebell training, sprinting, and agility drills, our expert coaches ensure every athlete develops a strong foundation that translates directly to improved performance in their sport. Whether it's mastering form during a lift or fine-tuning footwork, our program equips athletes with the skills they need to succeed on and off the field.
Don’t miss this opportunity to invest in your child’s future. With limited spots available, now is the perfect time to secure their place in the program. Classes will be held every Monday, Tuesday, and Thursday, with age-specific time slots:
Ages 6-10: 4:00 PM - 4:30 PM
Ages 11-18: 4:30 PM - 5:30 PM
Sign up today and give your child the tools they need to stay ahead of the competition while becoming #BetterThanYesterday.
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